Cathy Macbeth Counselling in Skelmersdale

About Me. peacock

How can I help you?

Imagine if you could find a way to move forward, see a brighter future, grow in confidence, and find yourself feeling happy again, even when it feels like your life as it was has vanished.

I can help you:

  • to find balance and understanding in your life
  • to cope with loneliness
  • to let go of anger or guilt
  • to feel more positive about your future
  • to live happily again despite your loss
  • to be able to trust again

    When you feel overwhelmed by sadness it can feel impossible to think about 'moving forward ' - especially when you just wish that things were as they were - so I want to help you to climb out of that difficult place and show you that there is hope and life after loss.

    I'm Cathy and I have experienced several painful losses myself, and I understand how important it is to get the right support in order to move forward with your life, as I did. I know that any change can seem daunting, or even impossible, so I’ll support you through a difficult time, and help you to cope with the many emotions, situations, and challenges which have been caused by events beyond your control. Ultimately I can help you to have the strength to move forward and enjoy living again.

    “Counselling has helped me to acknowledge the loss of my parents and the gap that created in my life. It was a really positive experience and has helped me grow as an individual. Cathy has been an inspiration and has made a big difference to my life – thank you.”

    What about my training and qualifications?

  • Certificate in Counselling
  • Advanced Diploma in Integrative Counselling (BACP Accredited)
  • Certificate in Online and Telephone Counselling
  • Awareness in Bereavement Care, CRUSE
  • Accredited Bereavement Volunteer, CRUSE
  • Certificate in Clinical Supervision
  • Advanced Supervision Skills
  • Therapeutic Supervision
  • CBT for depression
  • OCD: a CBT approach
  • Somatic Trauma Therapy
  • Relational Depth in Counselling
  • Dealing With Distress
  • Suicide and Suicidal Ideation
  • Creative Approaches to Bereavement
  • Using Creative Arts in Therapy
  • Drugs and Alcohol Awareness
  • Working With Anger
  • Introduction to Counselling Children and Young People
  • Emotional Freedom Technique (EFT/Tapping) Level 2
  • NHS Course Tutor, Chronic Disease Self Management
  • Certified meditation teacher

    I have had several years of experience in the NHS in organising and presenting self-management courses for people with chronic health conditions, having had personal experience of the many emotions, challenges and difficulties faced when living with a chronic health condition.

    "I am a lot happier in myself since before counselling, and I've learned techniques of how to deal with difficult situations and emotions. I enjoyed the process and the improvements made."

    If you’d like to find out how I can help you specifically, I’d love to have a free initial chat with you, where you can ask any questions you have, and get a feeling for how we might get along, with no obligations to book further sessions.

    Contact me on 0786 407 4684 or click here to email me.

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